ВИКТОРИНА ЗА ЗДРАВОСЛОВНО ХРАНЕНЕ
9 клас
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1.Which of the following foods is rich in vitamin C?
отговориorangesbananasricepotatoes -
2.Which mineral is important for bone health?
отговориCalcium
iron
sodium
potassium
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3.Which of the following foods contains omega-3 fatty acids?
отговориsalmonapplespoultrybroccoli -
4.Which vitamin is known as the 'sunshine vitamin'?
отговориvitamin DVitamin AVitamin B12Vitamin K -
5.Which of the following foods is a good source of fiber?
отговориoatsmilkeggsfish -
6.Healthy foods often contain high levels of ______.
отговори- "vitamins"
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Fruits and vegetables are rich in ______.
отговори- "antioxidants"
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8.Calcium is necessary for healthy ______.
отговори- "bones"
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vitamin C is important for ______ system.
отговори- "immune"
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10. Which food is rich in antioxidants?
отговориBlueberriesWhite breadPastaCheese -
11. Which of the following foods is a good source of protein?
отговориChickenAppleLettuceButter -
12. Which mineral is essential for healthy bones?
отговориCalciumIronSodiumPotassium -
13. Which food is known for its high content of healthy fats?
отговориAlmondsCarrotsPastaBeef -
14. Which of the following is a rich source of vitamin C?
отговориOrangeBreadRiceChicken -
15. Which food is known for its high content of fiber?
отговориOatsButterChickenCheese -
16. Which vitamin is essential for vision?
отговориVitamin AVitamin DVitamin EVitamin K -
17. Which food is a good source of iron?
отговориSpinachMilkRiceBanana -
18. Which food contains omega-3 fatty acids?
отговориSalmonBeefPorkChicken -
19 Which food is rich in potassium?
отговориBananaBreadCheeseButter -
20. Vitamin A is important ______.
отговори- "vision"
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